
Why do people give up on their weight loss programs?
As a weight loss coach for over ten years now; I still find the most challenging aspect of my work is when people quit […]
As a weight loss coach for over ten years now; I still find the most challenging aspect of my work is when people quit […]
Maybe you’ve heard people talking about the Paleo Diet or seen ads on TV, but what is it? The terms Paleolithic diet or caveman diet […]
Louise has lost 48 lbs in 5 months. She has now maintained for 8 months! She came to see me after many attempts to […]
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