Should You Try DNA Testing For Weight Loss?
Should You Try DNA Testing for Weight Loss? Breakthroughs in science have made it possible for you to discover the genetic traits that set you […]
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What is a Paleo Diet?
Maybe you’ve heard people talking about the Paleo Diet or seen ads on TV, but what is it? The terms Paleolithic diet or caveman diet […]
Should you go on a Ketogenic Diet?
Check out this video from Dr. Mercola on Ketogenic Diets! Probably the best way to lose weight, especially if you’re way overweight is to adopt […]
Freedom from gaining the usual 5-7 lbs over the holidays
I’ve noticed with my people that one of the most impactful things I’ve experience is the way my clients have dealt with the holiday food […]
Overcoming The Mental Barriers
What’s the secret to overcoming mental blocks in your weight loss journey? It’s patience, perseverance and self-discipline. It’s the commitment to losing weight and becoming […]
7 Steps For Long Term Success
“I was doing so well with my plan.” my friend stated flatly. ” I had so many compliments about my appearance and how healthy I […]
Weight Loss Begins In The Mind!
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