
Should You Try DNA Testing For Weight Loss?
Should You Try DNA Testing for Weight Loss? Breakthroughs in science have made it possible for you to discover the genetic traits that set you […]
Should You Try DNA Testing for Weight Loss? Breakthroughs in science have made it possible for you to discover the genetic traits that set you […]
As a weight loss coach for over ten years now; I still find the most challenging aspect of my work is when people quit […]
One of the common myths about weight loss is the idea that you can just “work it off” through exercise. However this idea won’t help […]
Maybe you’ve heard people talking about the Paleo Diet or seen ads on TV, but what is it? The terms Paleolithic diet or caveman diet […]
Those meal kit services are all the fad and they claim to deliver low calorie and healthy foods. Here are some of their choices and […]
Check out this video from Dr. Mercola on Ketogenic Diets! Probably the best way to lose weight, especially if you’re way overweight is to adopt […]
Louise has lost 48 lbs in 5 months. She has now maintained for 8 months! She came to see me after many attempts to […]
There are so many selections to choose from and it seems everyone has one or wants one. So is it right for you? Maybe a […]
I’ve noticed with my people that one of the most impactful things I’ve experience is the way my clients have dealt with the holiday food […]
The benefits of the use of tracking in your journaling routine are obvious from the huge market of devices being sold, such as the Fit-Bit and […]
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